Fate Resilience

Mindfulness

Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFT Season 1 Episode 74

Join us as we look at what finding peace, mindfulness, and grounding all have in common. We also discuss what zoning out is in relation to that, and how to make the most of your downtime. 


Episodes will be posted Weekly on Tuesdays. 
Find us on Instagram and Facebook @fateresilience! Message us your questions and we would love to feature those in future episodes; fateresilience@gmail.com

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